Meditation vs Rumination

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via Daily Prompt: Ruminate

Ruminate: to meditate on; ponder.

Meditate: to engage in thought or contemplation; reflect.

By their very definition, these two words look interchangeable. I’m not exactly sure what the difference is, only that for me, meditation has a positive connotation vs rumination, which I associate more with being “stuck in my head” or spinning my wheels.

Meditation is something that is good for you, rumination is not. That’s how I’ve seen it. Looking up the definitions today and thinking about it a little, I wonder if the difference isn’t in the intention…

Over these last 10 months, I’ve tried to keep up on my relationship with my sister, despite the obvious barriers.

For months I would ask her to come visit me in my dreams. I’d fall asleep holding her picture or set her music on repeat so even subconsciously I’d be in a place to receive her. While I’ve had tons of signs that she’s around me, I wanted to see her face. I wanted to interact with her.

Radio silence.

Until last night.

The details are fuzzy now but I was running from someone or something in a mall. I saw an empty corner, squished myself in and slid down the walls. I buried my head in my folded arms and sobbed.

I was soon interrupted by a light tapping on my shoulder.

I looked up and I saw her.

The song “These Dreams” by Heart played overhead.

She was … Radiant. Stunning. Healthy.

Of course she was.

I scrambled to get to my feet and I lunged for her, grabbing her tight to me.

I woke up and while this past year has felt like a nightmare, I was convinced that it was over now. I grabbed for my phone, desperate to hear her voice, her reassuring laugh chiding me for overreacting.

But of course that didn’t happen. Half way to the phone, I remembered the necklace. The music shaped urn necklace. I was scared to touch it. Maybe it wasn’t there… but if it was, it meant she was really gone.

I clutched the charm in my fist as the tears continued to burn and I remembered to thank her, even as painful is it was, as it is, as it will always be… she did come visit me.

Lyrics to These Dreams:

Spare a little candle
Save some light for me
Figures up ahead
Moving in the trees
White skin in linen
Perfume on my wrist
And the full moon that hangs over
These dreams in the mist

Darkness on the edge
Shadows where I stand
I search for the time
On a watch with no hands
I want to see you clearly
Come closer than this
But all I remember
Are the dreams in the mist

These dreams go on when I close my eyes
Every second of the night I live another life
These dreams that sleep when it’s cold outside
Every moment I’m awake the further I’m away

Is it cloak ‘n’ dagger
Could it be spring or fall
I walk without a cut
Through a stained glass wall
Weaker in my eyesight
The candle in my grip
And words that have no form
Are falling from my lips

These dreams go on when I close my eyes
Every second of the night I live another life
These dreams that sleep when it’s cold outside
Every moment I’m awake the further I’m away

There’s something out there
I can’t resist
I need to hide away from the pain
There’s something out there
I can’t resist

The sweetest song is silence
That I’ve ever heard
Funny how your feet
In dreams never touch the earth
In a wood full of princes
Freedom is a kiss
But the prince hides his face
From dreams in the mist

These dreams go on when I close my eyes
Every second of the night I live another life
These dreams that sleep when it’s cold outside
Every moment I’m awake the further I’m away

These dreams go on when I close my eyes
Every second of the night I live another life
These dreams that sleep when it’s cold outside
Every moment I’m awake the further I’m away

Songwriters

Read more: Heart – These Dreams Lyrics | MetroLyrics

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